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Celebrate National Orthodontic Health Month with Ortho South: Tips for a Healthy Smile

Dr. Zehra Syed

By Dr. Brandon Boggan

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Table of Contents

Introduction to National Orthodontic Health Month

Meet the Experts at Ortho South

The Importance of Orthodontic Health

Common Orthodontic Treatments at Ortho South

Tips for Taking Care of Your Braces

Maintaining Oral Health with Invisalign®

Oral Hygiene Best Practices During Orthodontic Treatment

Protecting Your Smile: Sports and Orthodontic Health

How Diet Affects Your Orthodontic Treatment

Dealing with Orthodontic Emergencies

The Role of Retainers in Maintaining Your New Smile

Ortho South’s Community Involvement

Tips for Parents: Supporting Your Child’s Orthodontic Journey

Conclusion: Smile On with Ortho South

October is National Orthodontic Health Month, and there’s no better time to focus on achieving and maintaining a healthy, beautiful smile! At Ortho South, with locations in Pelham and Calera, Alabama, our mission is to help you smile confidently daily. Led by experienced orthodontists Dr. Brandon Boggan and Dr. Zehra Syed, our team specializes in creating healthy smiles using state-of-the-art braces and Invisalign® treatments. Whether you’re a current patient or considering orthodontic treatment, we are here to support you on your journey to optimal oral health.


In this article, we’ll share expert tips on caring for your braces or aligners, maintaining oral hygiene, and making the most of your orthodontic treatment. Let’s dive into everything you need to know to celebrate National Orthodontic Health Month with a smile!

What is National Orthodontic Health Month?

National Orthodontic Health Month, observed every October, aims to educate the public on the importance of orthodontic treatment and its impact on oral health. It’s a great opportunity for orthodontic practices to share helpful tips, highlight the benefits of treatment, and encourage patients to take extra care of their smiles.

Meet the Experts at Ortho South

At Ortho South, you’re in the hands of two highly skilled orthodontists: Dr. Brandon Boggan and Dr. Zehra Syed. With 25 years of experience and a commitment to excellence, we have transformed countless smiles across Alabama. Dr. Boggan and Dr. Syed offer personalized care, ensuring patients receive a treatment plan tailored to their needs.

The Importance of Orthodontic Health

Orthodontic health is more than just having straight teeth—it’s about achieving a healthy bite, balanced jaw alignment, and improved oral health. Misaligned teeth can lead to difficulty chewing, speech impediments, and gum disease. Properly aligned teeth are easier to clean, reducing the risk of tooth decay and gum problems.

Common Orthodontic Treatments at Ortho South

Our offices in Pelham and Calera serve as welcoming spaces where patients of all ages can feel comfortable and supported. As Alabama’s most experienced aligner provider, we specialize in offering top-quality braces and Invisalign® solutions.

Our practice offers a variety of orthodontic solutions, including:


  • Traditional Braces: Available in metal and clear ceramic options, these braces are effective for patients of all ages.

  • Invisalign®: A popular choice for those who want a nearly invisible treatment option. Ideal for teens and adults alike.

Choosing the right treatment depends on factors like age, the complexity of your case, and personal preference. Our orthodontists will work with you to select the best option for your smile goals.

Tips for Taking Care of Your Braces

If you have braces, maintaining good oral hygiene is crucial. Follow these tips to keep your braces clean and your teeth healthy:

  • Brush and Floss Regularly: Use a soft-bristled toothbrush and fluoride toothpaste. Consider a water flosser for hard-to-reach places.

  • Avoid Sticky and Hard Foods: Foods like caramel, gum, or popcorn can damage brackets and wires.

  • Handle Minor Issues: If a wire pokes or a bracket loosens, use orthodontic wax and contact your orthodontist if needed.

Maintaining Oral Health with Invisalign®

Invisalign® aligners require special care to remain effective and clear:


  • Clean Your Aligners: Brush your aligners gently with a soft toothbrush. Avoid hot water as it can warp the plastic.

  • Wear as Prescribed: For optimal results, wear your aligners for at least 20-22 hours daily.

  • Keep Aligners Fresh: Rinse aligners with cold water and use cleaning crystals or retainer cleaner to prevent odor and stains.

Oral Hygiene Best Practices During Orthodontic Treatment

No matter what type of orthodontic treatment you have, maintaining good oral hygiene is essential. Brush at least twice a day and Floss daily. Consider adding a mouthwash to your routine for added protection.

Protecting Your Smile: Sports and Orthodontic Health

If you’re active in sports, use a mouthguard to protect your braces or aligners from impact. Custom mouthguards are available to ensure a comfortable fit and maximum protection.

How Diet Affects Your Orthodontic Treatment

Eating a balanced diet helps promote strong teeth and gums. Choose foods like dairy, leafy greens, and lean proteins for optimal oral health. Avoid sugary and starchy foods, which can contribute to plaque buildup.

Dealing with Orthodontic Emergencies

Orthodontic emergencies can be stressful, but many issues can be managed at home. Use orthodontic wax for minor irritation, and contact us if you experience severe discomfort or damage to your braces or aligners.

The Role of Retainers in Maintaining Your New Smile

Wearing a retainer after completing your orthodontic treatment is essential to maintaining your results. Follow your orthodontist’s instructions for wearing and caring for your retainer to keep your smile looking great for years.

Ortho South’s Community Involvement

We love celebrating National Orthodontic Health Month by engaging with our community. From school visits to sponsoring local events, Ortho South is committed to making a positive impact in Pelham, Calera, and beyond.

Tips for Parents: Supporting Your Child’s Orthodontic Journey

Parents play a vital role in their child’s orthodontic journey. Encourage good hygiene habits, provide braces-friendly snacks, and stay informed about their treatment progress. Open communication with your orthodontist can also help address any concerns you may have.

Conclusion: Smile On with Ortho South

National Orthodontic Health Month is the perfect time to prioritize your smile and take proactive steps toward achieving the best oral health possible. A beautiful, straight smile boosts your confidence and plays a crucial role in maintaining good dental hygiene and overall well-being. At Ortho South, we are committed to guiding you through every phase of your orthodontic journey—whether you’re just starting treatment or are in the final stages of perfecting your smile.

Our team of dedicated professionals, led by Dr. Brandon Boggan and Dr. Zehra Syed, understands that each patient’s needs are unique. We take pride in creating customized treatment plans designed to deliver optimal results. With services ranging from traditional braces to advanced Invisalign® aligners, we’re equipped to handle even the most complex cases, ensuring that every patient walks away with a smile they can be proud of.

Celebrating National Orthodontic Health Month means embracing the idea that a healthy smile can enhance your quality of life. This October, we encourage you to focus on your orthodontic health by practicing good oral hygiene, attending regular appointments, and staying informed about your treatment progress.

Ready to start your journey towards a healthier, more beautiful smile? Our doors are always open if you’re considering orthodontic care or need guidance on improving your smile. Click HERE or give us a call at 205-664-4140 to schedule a consultation. Our friendly staff will happily answer any questions and help you take the next step. Let’s celebrate your smile together—because at Ortho South, we believe every smile deserves the chance to shine. Smile on!

Frequently Asked Questions 

What is National Orthodontic Health Month? 

National Orthodontic Health Month is observed every October to raise awareness about the importance of orthodontic care and its impact on overall oral health.

How often should I visit my orthodontist during treatment?

Most patients visit their orthodontist every 4-8 weeks for adjustments and to monitor progress. Your orthodontist will set a schedule that works best for your specific needs.

Can I eat popcorn with braces?

It’s best to avoid popcorn as the kernels can damage braces and get stuck between brackets, increasing the risk of cavities.

What should I do if I lose my retainer?

Contact your orthodontist immediately to get a replacement. Wearing your retainer is crucial for maintaining your treatment results.

How do I clean my Invisalign® aligners?

Use a soft toothbrush and clear soap to gently clean your aligners daily. You can also use specialized cleaning crystals to keep them clear and odor-free.

Dr. Brandon Boggan

Brandon Boggan has been practicing orthodontics full-time since 1998. He is the Chief Smile Engineer and the CFO (Chief Fun Officer) at Ortho South in Pelham and Calera, Alabama. His love for people, marketing, and helping other orthodontists grow their practice led him to start a brand and website development and digital marketing company called Onboard Marketing Group. You can find Brandon on LinkedIn, OrthoSouth.com, or OnboardMG.com.

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December 16, 2024
Table of Contents Introduction Why Now Is the Perfect Time for Orthodontic Care How Ortho South Can Help You Save Why Choose Ortho South? Start Your Smile Journey Today Your Smile Is Worth the Investment Don't Wait—Take the First Step Toward a Beautiful Smile Schedule Your Free Consultation Today Why Your Smile Deserves the Best Smile On With Ortho South! Conclusion Frequently Asked Questions About FSA and Insurance Benefits for Orthodontic Care Introduction As the end of the year approaches, it's the perfect time to focus on your health—and your smile! At Ortho South , located in Pelham and Calera, Alabama, we want to help you take full advantage of your flex spending accounts (FSA) and insurance benefits before they expire. Don't let those valuable funds go to waste; invest in your smile today and set yourself up for a confident New Year. Why Now Is the Perfect Time for Orthodontic Care If you've been considering braces or Invisalign® , there's no better time than now to start. Many insurance plans and FSA funds operate on a "use-it-or-lose-it" basis, meaning any remaining benefits for the year will expire on December 31st . Starting your treatment now ensures you maximize your benefits while investing in the lifelong gift of a beautiful, healthy smile. At Ortho South , led by Dr. Brandon Boggan and Dr. Zehra Syed , we specialize in creating smiles that shine. With locations in Pelham and Calera, Alabama , and a reputation as Alabama's Most Experienced Aligner Provider , you can trust that your smile is in expert hands. How Ortho South Can Help You Save We understand that affordability is a priority for our patients. That's why we work with your insurance benefits and FSA funds to minimize out-of-pocket costs. Whether you're interested in traditional braces or the convenience of Invisalign®, our team will guide you through the process of utilizing your benefits to the fullest. Key Benefits of Orthodontic Care at Ortho South: Flexible Payment Options : Tailored plans to fit your budget. Comprehensive Insurance Assistance : We help you understand and use your benefits effectively. Affordable Braces Near You : Conveniently located in Pelham and Calera, Alabama. Why Choose Ortho South? Expert Care : With over three decades of combined experience, Dr. Boggan and Dr. Syed are committed to delivering top-notch orthodontic care. Top-Rated Practice : 635+ Google Reviews with a 5-star rating speak volumes about the quality of care we provide. Convenient Locations : Serving families in Pelham and Calera, our offices make getting the care you need easy. Start Your Smile Journey Today Whether you need braces or Invisalign®, our team at Ortho South is here to make the process smooth and affordable. Don't wait until the clock runs out on your benefits—schedule your free consultation today and let us help you maximize your FSA and insurance coverage. Ready to Smile On? Call us now at 205-664-4140 or click HERE to book your appointment. Take the first step toward a healthier, more confident smile before the New Year! Your Smile Is Worth the Investment Investing in orthodontic care isn't just about aesthetics; it's about improving your overall health and confidence. With affordable options , expert providers, and a commitment to personalized care, Ortho South is your partner in achieving a smile you'll love forever. Don't delay—secure your spot today and make 2024 the year you Smile On! Don't Wait—Take the First Step Toward a Beautiful Smile Whether you're looking to enhance your smile with braces or the convenience of Invisalign®, the team at Ortho South is ready to help you achieve your goals. With two convenient locations in Pelham and Calera, we're just around the corner from your neighborhood, making it easy to fit orthodontic care into your busy schedule. Special Year-End Offer To help you take advantage of your benefits, we're offering $455 off treatment for NEW patients who start their journey before December 31st . This limited-time offer ensures you get the best value while making your smile dreams a reality. Schedule Your Free Consultation Today Don't let time—or benefits—slip away. Call 205-664-4140 or click HERE today to schedule your free consultation. Our friendly team is here to answer your questions and guide you through every step of your orthodontic journey. Why Your Smile Deserves the Best Your smile is one of the first things people notice about you, and it can profoundly impact your confidence and overall health. At Ortho South, we're committed to delivering exceptional results tailored to your needs. From our skilled providers, Dr. Brandon Boggan and Dr. Zehra Syed , to our commitment as Alabama's Most Experienced Aligner Provider , you can trust us to provide the highest level of care. With 635+ 5-star Google reviews , our patients agree—there's no better place to start your smile journey. Smile On With Ortho South! As the New Year approaches, there's no better time to focus on your health and your smile. Let Ortho South help you maximize your benefits and achieve a smile that will last a lifetime. Call us today and take the first step toward a brighter, more confident future. Locations: Pelham Office : 205-664-4140 Calera Office : 205-664-4140 Visit us online at orthosouth.com . Let's make your smile the highlight of 2024! Conclusion Investing in your smile is one of the most impactful decisions you can make for your health and confidence. As the year draws to a close, now is the ideal time to take advantage of your FSA and insurance benefits at Ortho South. Our dedicated team, led by Dr. Brandon Boggan and Dr. Zehra Syed, is committed to providing exceptional orthodontic care that fits your budget and lifestyle. With our flexible payment options, expert insurance assistance, and two convenient locations in Pelham and Calera, achieving the smile of your dreams has never been more accessible. Don't let your benefits expire—reach out to us today at 205-664-4140 or click HERE to schedule your free consultation. Let's make 2024 the year you Smile On with confidence and joy! Frequently Asked Questions About FSA and Insurance Benefits for Orthodontic Care At Ortho South, we want to ensure you're fully informed about how to use your benefits wisely. Here are some common questions we often hear from patients: Can I Use My FSA or HSA for Orthodontic Treatment? Yes! Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) can often be used to pay for braces, Invisalign®, or other orthodontic treatments. These accounts allow you to set aside pre-tax dollars for medical expenses, including orthodontic care, which means you save money while investing in your smile. What Happens If I Don't Use My FSA Funds by Year-End? Most FSAs operate on a "use-it-or-lose-it" basis, meaning unused funds typically expire at the end of the year. That's why it's crucial to schedule your consultation and start treatment now to make the most of those funds. Does Insurance Cover Orthodontic Treatment? Many insurance plans offer orthodontic coverage, often with a lifetime maximum benefit. Our experienced team will work with you to verify your insurance coverage and help you understand how to maximize your benefits for braces or Invisalign®. How Can Ortho South Help Me Save on Treatment Costs? We offer flexible payment options, family discounts, and expert guidance to help you navigate the complexities of insurance and FSA funds. Our goal is to make orthodontic care accessible and affordable for every family.
A woman in a red sweater is holding a gift box with a gold bow.
December 16, 2024
Table of Contents Introduction Why a Confident Smile is the Ultimate Gift Meet the Experts: Dr. Brandon Boggan and Dr. Zehra Syed Locations That Serve You: Pelham and Calera, Alabama Services Offered at Ortho South Braces vs. Invisalign®: Which One is Right for You? Why Choose Ortho South? The Smile Transformation Process at Ortho South Gift of Braces: A Unique and Thoughtful Holiday Present Flexible Payment Plans for Every Budget Smile Transformation Stories: Real Patient Experiences What Sets Ortho South Apart from Other Orthodontic Providers? Alabama’s Most Experienced Aligner Provider Schedule Your Free Consultation Today Frequently Asked Questions Introduction The holiday season is perfect for spreading joy and creating lifelong memories. What better way to brighten someone’s life than giving them the gift of a confident smile? At Ortho South , we are dedicated to transforming smiles and boosting confidence through cutting-edge orthodontic care. Let’s explore how our expert team, including Dr. Brandon Boggan and Dr. Zehra Syed , can help you or your loved ones achieve the smile of their dreams. Why a Confident Smile is the Ultimate Gift A smile is more than just a facial expression; it reflects confidence, joy, and self-esteem. However, smiling might feel like a struggle for those with misaligned teeth. Give your loved ones the ultimate gift this holiday season—their dream smile. At Ortho South, we specialize in creating smiles that look beautiful and radiate self-confidence. Whether braces for your child or Invisalign® for a working professional, our treatments suit all ages and lifestyles. Meet the Experts: Dr. Brandon Boggan and Dr. Zehra Syed When it comes to creating perfect smiles, expertise matters. At Ortho South, you’ll be in the capable hands of Dr. Brandon Boggan and Dr. Zehra Syed , two of the most trusted orthodontists in Alabama. Dr. Brandon Boggan : Renowned for his commitment to cutting-edge orthodontic techniques, Dr. Boggan has helped thousands of patients achieve straight teeth and confident smiles. Dr. Zehra Syed : Known for her compassionate approach, Dr. Syed combines technical expertise with personalized care to ensure patients feel comfortable and confident in their treatment journey. They bring decades of experience and a shared passion for excellence, making Ortho South the go-to choice for orthodontic care. Locations That Serve You: Pelham and Calera, Alabama Conveniently located in Pelham and Calera , Ortho South offers easy access to top-quality orthodontic care for families across Alabama. Whether you seek treatment for yourself or your child, our state-of-the-art facilities and welcoming staff ensure a smooth and enjoyable experience. Services Offered at Ortho South Ortho South provides a range of orthodontic solutions to meet the unique needs of every patient. Braces Traditional braces remain a popular choice for straightening teeth. They effectively treat complex dental alignment issues and deliver reliable results. Invisalign® For those seeking a more discreet option, Invisalign® aligners are a game-changer. These clear, removable aligners straighten teeth without the look of traditional metal braces, making them ideal for teenagers and adults alike. Braces vs. Invisalign®: Which One is Right for You? Deciding between braces and Invisalign® can feel overwhelming. Here’s a quick comparison to help you decide: Feature . Braces Invisalign® Visibility Visible metal brackets Virtually invisible aligners Comfort May cause slight irritation Smooth, comfortable fit Maintenance Regular cleaning required Removable for easy cleaning Treatment Speed. Ideal for complex cases Best for mild-to-moderate cases Not sure which one is right for you? Schedule a free consultation, and we’ll help you choose! Why Choose Ortho South? There are many reasons to trust Ortho South with your smile transformation: Alabama’s Most Experienced Aligner Provider : We are the leading provider of Invisalign® in Alabama, bringing unmatched expertise to your care. Personalized Treatment : Every patient receives a customized treatment plan for optimal results. 5-Star Rated : With over 635 glowing Google reviews , our patients consistently praise our expertise, professionalism, and results. Affordable Options : Flexible payment plans and insurance-friendly policies ensure your treatment fits your budget. The Smile Transformation Process at Ortho South From your first consultation to the day your treatment ends, Ortho South is with you every step of the way: Initial Consultation : Meet our team, discuss your goals, and receive a customized treatment plan. Treatment Begins : Get fitted with braces or Invisalign® aligners. Ongoing Support : Regular check-ins ensure your treatment stays on track. Final Reveal : Celebrate your new, confident smile! Gift of Braces: A Unique and Thoughtful Holiday Present Want to give your loved one a gift they’ll never forget? A smile transformation is a lifelong investment in confidence and health. With our flexible payment options, gifting braces or Invisalign® is easier than ever. Flexible Payment Plans for Every Budget A new smile is a priceless gift, but at Ortho South, we believe it should also be accessible. That’s why we offer flexible payment plans tailored to fit your budget. Zero-Interest Financing : Spread the cost of treatment over time without worrying about added interest. Family Discounts : Do you have more than one family member who needs orthodontic care? We offer discounts for families to make it easier on your wallet. Insurance Coverage : Our team will help you navigate insurance benefits to maximize coverage. With options like these, transforming your smile is easier than ever. Smile Transformation Stories: Real Patient Experiences Nothing speaks louder than the smiles of happy patients. Here are just a couple of the success stories from Ortho South: Kimberly B. – “ My daughter sees Dr. Z at Ortho South and we could not be more pleased with her and the entire staff! Immediately at the consultation we knew this was where she needed to have her braces done and we have had nothing but positive experiences!” Emma T. – Ortho South is AMAZING! My 7 siblings and I have been coming all the way from Georgia to get our orthodontic needs met for years because no other orthodontic practice can compare to Ortho South. Dr. Boggan is always so kind to us as soon as we walk into the door! Highly recommend!!!! What Sets Ortho South Apart from Other Orthodontic Providers? There are plenty of orthodontic options out there, but Ortho South stands out for good reason: Expertise and Experience : With Dr. Boggan and Dr. Syed , we bring decades of combined experience to your care. Cutting-Edge Technology : We use the latest tools to ensure precise, efficient treatment, from digital imaging to advanced aligner systems. Personalized Care : Every treatment plan is tailored to meet your unique needs and goals. Community-Focused : We’re proud to serve Pelham, Calera, and surrounding communities with exceptional care. Schedule Your Free Consultation Today Why wait to start your journey toward a confident smile? Schedule your free consultation with Ortho South today! Call us : 205-664-4140 C lick HERE Whether you’re in Pelham or Calera, we’re here to make your smile dreams a reality. Conclusion A confident smile can change a life; there’s no better time to share that gift than during the holiday season. Whether you or your loved one needs braces, Invisalign®, or simply guidance on achieving a straighter smile, Ortho South is here to help. With Dr. Brandon Boggan and Dr. Zehra Syed at the helm, our expert care, state-of-the-art facilities, and personalized treatment plans make it easier than ever to embark on a transformative smile journey. Conveniently located in Pelham and Calera, Ortho South proudly serves families across Alabama. From flexible payment plans to an unmatched reputation as Alabama’s Most Experienced Aligner Provider, we’re committed to making your dream smile a reality. So why wait? Take the first step today by scheduling a free consultation and begin your smile transformation. Let’s make this holiday season one to remember—because the gift of a smile lasts a lifetime. Call us at 205-664-4140 or click HERE to get started! Frequently Asked Questions How long does treatment with Invisalign® take? Most Invisalign® treatments are completed within 12–18 months, depending on the complexity of the case. Are braces better than aligners for kids? It depends on the child’s needs. Braces are ideal for severe misalignments, while Invisalign® suits older kids who prefer a discreet treatment. Does Ortho South accept insurance? Yes! We work with most major insurance providers to maximize your benefits and reduce costs. What is the age limit for orthodontic treatment? There’s no age limit! Ortho South treats patients of all ages, from children to adults. How can I schedule a consultation? Call 205-664-4140 or click HERE to schedule your free consultation.
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