Brandon Boggan has been practicing orthodontics full-time since 1998. He is the Chief Smile Engineer and the CFO (Chief Fun Officer) at Ortho South in Pelham and Calera, Alabama. His love for people, marketing, and helping other orthodontists grow their practice led him to start a brand and website development and digital marketing company called Onboard Marketing Group. You can find Brandon on LinkedIn, OrthoSouth.com, or OnboardMG.com.
Table of Contents
Introduction
Why Nutrition Matters with Braces
Foods to Embrace
Soft Fruits and Vegetables
Dairy Products for Strong Teeth
Protein Sources for Dental Health
Whole Grains for Overall Health
Foods to Avoid
Sticky and Chewy Foods
Hard and Crunchy Foods
Sugary Snacks and Drinks
Managing Cravings for Restricted Foods
Hydration and Oral Health
Special Tips from Dr. Boggan and Dr. Syed
Meal Planning and Preparation Tips
Snacking Smart with Braces
Maintaining Oral Hygiene with Braces
Conclusion
Ready to Fuel Your Smile? Try These Braces-Friendly Recipes
Frequently Asked Questions
Introduction
Wearing braces is a significant step toward achieving that perfect smile, but it's not just about straightening teeth. Nutrition is crucial in ensuring your orthodontic treatment succeeds, and your dental health remains optimal. At Ortho South, led by Dr. Brandon Boggan and Dr. Zehra Syed, we are committed to providing comprehensive care, including valuable advice on nutrition to keep your smile healthy and bright.
Why Nutrition Matters with Braces
Proper nutrition is essential during orthodontic treatment because it impacts how your teeth move and your mouth heals. Eating the right foods can help minimize discomfort, prevent damage to braces, and promote overall dental health. Conversely, consuming the wrong foods can lead to broken brackets, prolonged treatment time, and dental issues such as cavities or gum disease.
Foods to Embrace
Choosing the right foods can make a significant difference in your orthodontic journey. Here are some braces-friendly options:
- Soft Fruits and Vegetables: Soft fruits and vegetables are ideal for braces wearers. They provide essential nutrients without putting too much pressure on your braces. Bananas, avocados, berries, and steamed vegetables are easy to eat and can be incorporated into smoothies, salads, or side dishes.
- Dairy Products for Strong Teeth: Dairy products are rich in calcium crucial for maintaining strong teeth. Yogurt, milk, and cheese are braces-friendly and help neutralize acids in the mouth, reducing the risk of cavities.
- Protein Sources for Dental Health: Protein is essential for repairing and maintaining tissues, including those in your mouth. Soft proteins such as eggs, fish, and beans are excellent choices. They are easy to chew and won't damage your braces.
- Whole Grains for Overall Health: Whole grains provide fiber, vitamins, and minerals that support overall health. Incorporate whole-grain bread, oatmeal, pasta, and cereals into your diet. These foods are not only nutritious but also easy to prepare and consume.
Foods to Avoid
Certain foods can wreak havoc on your braces and should be avoided to prevent damage and discomfort:
- Sticky and Chewy Foods: Caramel, chewing gum, and gummy candies can get stuck in your braces and are difficult to clean.
- Hard and Crunchy Foods: Nuts, popcorn, and hard candies can break brackets and wires.
- Sugary Snacks and Drinks: These can lead to cavities and other dental issues. Minimize your intake of soda, candy, and sweetened beverages.
Managing Cravings for Restricted Foods
Cravings for sticky, hard, or sugary foods can be challenging to manage. However, there are healthier alternatives that won't harm your braces. To satisfy your sweet tooth, try fruit smoothies, soft-baked cookies, or yogurt with honey.
Hydration and Oral Health
Staying hydrated is crucial for oral health. Water helps wash away food particles and bacteria, keeping your mouth clean. Avoid sugary drinks and sodas, as they can lead to cavities and tooth decay.
Special Tips from Dr. Boggan and Dr. Syed
Dr. Brandon Boggan and Dr. Zehra Syed recommend paying special attention to your diet while wearing braces. They advise:
- Eat soft, nutritious foods that are easy to chew.
- Avoid foods that can damage braces.
- Drink plenty of water to stay hydrated and keep your mouth clean.
Their professional insights ensure that your orthodontic treatment is as smooth and effective as possible.
Meal Planning and Preparation Tips
Meal planning can help you stick to a braces-friendly diet. Prepare meals that are easy to chew and nutritious. Smoothies, soups, and soft casseroles are excellent options. Planning ensures you always have braces-friendly meals and snacks, reducing the temptation to eat harmful foods.
Snacking Smart with Braces
Healthy snacks are essential for keeping your energy levels up without damaging your braces. Soft fruits, yogurt, cheese sticks, and smoothies make excellent snacks. These options are easy to prepare and can be taken on the go.
Maintaining Oral Hygiene with Braces
Good oral hygiene is crucial when you have braces. Brush and floss regularly to remove food particles and plaque. Use a soft-bristled toothbrush and fluoride toothpaste. Consider using an interdental brush or a water flosser to clean around brackets and wires.
Conclusion
Maintaining proper nutrition while wearing braces is vital for successful treatment and dental health. Choosing the right foods and avoiding harmful ones ensures your braces journey is smooth and effective. At Ortho South, Dr. Brandon Boggan and Dr. Zehra Syed support you at every step, providing expert advice and care to help you achieve a beautiful, healthy smile. Are you ready to get your smile on? Visit orthosouth.com or call us at 205-664-4140.
We look forward to meeting you!
Ready to Fuel Your Smile? Try These Braces-Friendly Recipes
Eating the right foods is crucial when you're wearing braces, but that doesn't mean you have to sacrifice taste. Here are some delicious and nutritious recipes that are gentle on your braces and packed with essential nutrients. Let us know which one is your favorite!
1. Smooth and Creamy Avocado Banana Smoothie
Ingredients:
- 1 ripe banana
- 1 ripe avocado
- 1 cup spinach leaves
- 1 cup almond milk (or your preferred milk)
- 1 tablespoon honey
- 1 teaspoon chia seeds (optional)
Instructions:
- Peel the banana and avocado.
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and enjoy immediately.
Why it's great: This smoothie is rich in vitamins, minerals, and healthy fats, making it a perfect, easy-to-consume meal or snack for braces wearers.
2. Cheesy Baked Sweet Potatoes
Ingredients:
- 2 large sweet potatoes
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then cut them into bite-sized cubes.
- Toss the sweet potato cubes with olive oil, garlic powder, salt, and pepper.
- Spread the sweet potatoes on a baking sheet in a single layer.
- Bake for 25-30 minutes, or until tender.
- Sprinkle shredded mozzarella cheese over the top and return to the oven until the cheese melts, about 5 minutes.
- Garnish with fresh herbs if desired and serve warm.
Why it's great: Soft and flavorful, these cheesy sweet potatoes are easy to eat and full of nutrients like vitamins A and C.
3. Creamy Chicken and Vegetable Soup
Ingredients:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 2 cups chicken broth
- 1 cup water
- 1 cup diced carrots
- 1 cup diced celery
- 2 cups cooked chicken breast, shredded
- 1 cup frozen peas
- 1 cup heavy cream
- Salt and pepper to taste
Instructions:
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and garlic, sautéing until soft and fragrant.
- Pour in the chicken broth and water, then add the carrots and celery.
- Bring to a boil, then reduce the heat and simmer for about 15 minutes, or until the vegetables are tender.
- Stir in the shredded chicken and frozen peas, cooking until heated through.
- Add the heavy cream, stirring to combine.
- Season with salt and pepper to taste.
- Serve hot with soft bread on the side.
Why it's great: This creamy soup is comforting and nutritious, perfect for a hearty meal that won't irritate your braces.
4. Greek Yogurt Parfait
Ingredients:
- 2 cups plain Greek yogurt
- 1 cup mixed berries (blueberries, strawberries, raspberries)
- 2 tablespoons honey
- 1/4 cup granola (optional, choose a softer variety if available)
Instructions:
- In a bowl or glass, layer half of the Greek yogurt.
- Add a layer of mixed berries.
- Drizzle with honey.
- Repeat the layers with the remaining yogurt, berries, and honey.
- Top with granola if desired.
Why it's great: This parfait is a great way to enjoy a nutritious snack or breakfast that's rich in calcium and antioxidants, promoting healthy teeth and gums.
5. Soft Scrambled Eggs with Spinach and Cheese
Ingredients:
- 4 large eggs
- 1/4 cup milk
- 1 tablespoon butter
- 1 cup fresh spinach leaves, chopped
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the eggs and milk.
- Heat the butter in a non-stick skillet over medium-low heat.
- Add the chopped spinach and cook until wilted.
- Pour in the egg mixture and gently stir with a spatula.
- Cook slowly, stirring frequently, until the eggs are softly set.
- Sprinkle the shredded cheese over the eggs and cook until melted.
- Season with salt and pepper and serve warm.
Why it's great: Soft and easy to eat, these scrambled eggs are packed with protein and vitamins, perfect for a nutritious breakfast or lunch.
6. Mashed Cauliflower with Garlic and Parmesan
Ingredients:
- 1 large head of cauliflower, cut into florets
- 2 tablespoons butter
- 2 garlic cloves, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Steam the cauliflower florets until tender, about 10-12 minutes.
- In a large bowl, combine the steamed cauliflower, butter, garlic, and Parmesan cheese.
- Mash until smooth and creamy (you can use a food processor for a smoother texture).
- Season with salt and pepper to taste.
- Serve warm as a side dish.
Why it's great: Mashed cauliflower is a delicious and nutritious alternative to mashed potatoes, providing fiber and vitamins without being hard on your braces.
Conclusion
Eating the right foods while wearing braces doesn't have to be boring or bland. These recipes are not only braces-friendly but also packed with nutrients to support your dental and overall health. Enjoy these delicious dishes and keep your smile healthy and bright with the help of Dr. Brandon Boggan, Dr. Zehra Syed, and the team at Ortho South.
Frequently Asked Questions
How often should I visit my orthodontist while wearing braces?
Regular check-ups every 4-6 weeks are essential to monitor progress and make necessary adjustments.
What should I do if I break a bracket or wire?
Contact Ortho South immediately to schedule a repair appointment. Until the issue is fixed, avoid eating hard or sticky foods.
Can I eat popcorn if I have braces?
It's best to avoid popcorn as the kernels can get stuck in your braces and cause damage.
How can I deal with discomfort from braces?
Over-the-counter pain relievers and orthodontic wax can help alleviate discomfort. Stick to soft foods during the initial adjustment period.
Are there any supplements that can help with my dental health during orthodontic treatment?
Calcium and vitamin D supplements can support dental health, but it's best to consult with Dr. Boggan or Dr. Syed before starting any new supplements.
December 16, 2024
Table of Contents Introduction Why Now Is the Perfect Time for Orthodontic Care How Ortho South Can Help You Save Why Choose Ortho South? Start Your Smile Journey Today Your Smile Is Worth the Investment Don't Wait—Take the First Step Toward a Beautiful Smile Schedule Your Free Consultation Today Why Your Smile Deserves the Best Smile On With Ortho South! Conclusion Frequently Asked Questions About FSA and Insurance Benefits for Orthodontic Care Introduction As the end of the year approaches, it's the perfect time to focus on your health—and your smile! At Ortho South , located in Pelham and Calera, Alabama, we want to help you take full advantage of your flex spending accounts (FSA) and insurance benefits before they expire. Don't let those valuable funds go to waste; invest in your smile today and set yourself up for a confident New Year. Why Now Is the Perfect Time for Orthodontic Care If you've been considering braces or Invisalign® , there's no better time than now to start. Many insurance plans and FSA funds operate on a "use-it-or-lose-it" basis, meaning any remaining benefits for the year will expire on December 31st . Starting your treatment now ensures you maximize your benefits while investing in the lifelong gift of a beautiful, healthy smile. At Ortho South , led by Dr. Brandon Boggan and Dr. Zehra Syed , we specialize in creating smiles that shine. With locations in Pelham and Calera, Alabama , and a reputation as Alabama's Most Experienced Aligner Provider , you can trust that your smile is in expert hands. How Ortho South Can Help You Save We understand that affordability is a priority for our patients. That's why we work with your insurance benefits and FSA funds to minimize out-of-pocket costs. Whether you're interested in traditional braces or the convenience of Invisalign®, our team will guide you through the process of utilizing your benefits to the fullest. Key Benefits of Orthodontic Care at Ortho South: Flexible Payment Options : Tailored plans to fit your budget. Comprehensive Insurance Assistance : We help you understand and use your benefits effectively. Affordable Braces Near You : Conveniently located in Pelham and Calera, Alabama. Why Choose Ortho South? Expert Care : With over three decades of combined experience, Dr. Boggan and Dr. Syed are committed to delivering top-notch orthodontic care. Top-Rated Practice : 635+ Google Reviews with a 5-star rating speak volumes about the quality of care we provide. Convenient Locations : Serving families in Pelham and Calera, our offices make getting the care you need easy. Start Your Smile Journey Today Whether you need braces or Invisalign®, our team at Ortho South is here to make the process smooth and affordable. Don't wait until the clock runs out on your benefits—schedule your free consultation today and let us help you maximize your FSA and insurance coverage. Ready to Smile On? Call us now at 205-664-4140 or click HERE to book your appointment. Take the first step toward a healthier, more confident smile before the New Year! Your Smile Is Worth the Investment Investing in orthodontic care isn't just about aesthetics; it's about improving your overall health and confidence. With affordable options , expert providers, and a commitment to personalized care, Ortho South is your partner in achieving a smile you'll love forever. Don't delay—secure your spot today and make 2024 the year you Smile On! Don't Wait—Take the First Step Toward a Beautiful Smile Whether you're looking to enhance your smile with braces or the convenience of Invisalign®, the team at Ortho South is ready to help you achieve your goals. With two convenient locations in Pelham and Calera, we're just around the corner from your neighborhood, making it easy to fit orthodontic care into your busy schedule. Special Year-End Offer To help you take advantage of your benefits, we're offering $455 off treatment for NEW patients who start their journey before December 31st . This limited-time offer ensures you get the best value while making your smile dreams a reality. Schedule Your Free Consultation Today Don't let time—or benefits—slip away. Call 205-664-4140 or click HERE today to schedule your free consultation. Our friendly team is here to answer your questions and guide you through every step of your orthodontic journey. Why Your Smile Deserves the Best Your smile is one of the first things people notice about you, and it can profoundly impact your confidence and overall health. At Ortho South, we're committed to delivering exceptional results tailored to your needs. From our skilled providers, Dr. Brandon Boggan and Dr. Zehra Syed , to our commitment as Alabama's Most Experienced Aligner Provider , you can trust us to provide the highest level of care. With 635+ 5-star Google reviews , our patients agree—there's no better place to start your smile journey. Smile On With Ortho South! As the New Year approaches, there's no better time to focus on your health and your smile. Let Ortho South help you maximize your benefits and achieve a smile that will last a lifetime. Call us today and take the first step toward a brighter, more confident future. Locations: Pelham Office : 205-664-4140 Calera Office : 205-664-4140 Visit us online at orthosouth.com . Let's make your smile the highlight of 2024! Conclusion Investing in your smile is one of the most impactful decisions you can make for your health and confidence. As the year draws to a close, now is the ideal time to take advantage of your FSA and insurance benefits at Ortho South. Our dedicated team, led by Dr. Brandon Boggan and Dr. Zehra Syed, is committed to providing exceptional orthodontic care that fits your budget and lifestyle. With our flexible payment options, expert insurance assistance, and two convenient locations in Pelham and Calera, achieving the smile of your dreams has never been more accessible. Don't let your benefits expire—reach out to us today at 205-664-4140 or click HERE to schedule your free consultation. Let's make 2024 the year you Smile On with confidence and joy! Frequently Asked Questions About FSA and Insurance Benefits for Orthodontic Care At Ortho South, we want to ensure you're fully informed about how to use your benefits wisely. Here are some common questions we often hear from patients: Can I Use My FSA or HSA for Orthodontic Treatment? Yes! Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) can often be used to pay for braces, Invisalign®, or other orthodontic treatments. These accounts allow you to set aside pre-tax dollars for medical expenses, including orthodontic care, which means you save money while investing in your smile. What Happens If I Don't Use My FSA Funds by Year-End? Most FSAs operate on a "use-it-or-lose-it" basis, meaning unused funds typically expire at the end of the year. That's why it's crucial to schedule your consultation and start treatment now to make the most of those funds. Does Insurance Cover Orthodontic Treatment? Many insurance plans offer orthodontic coverage, often with a lifetime maximum benefit. Our experienced team will work with you to verify your insurance coverage and help you understand how to maximize your benefits for braces or Invisalign®. How Can Ortho South Help Me Save on Treatment Costs? We offer flexible payment options, family discounts, and expert guidance to help you navigate the complexities of insurance and FSA funds. Our goal is to make orthodontic care accessible and affordable for every family.
December 16, 2024
Table of Contents Introduction Why a Confident Smile is the Ultimate Gift Meet the Experts: Dr. Brandon Boggan and Dr. Zehra Syed Locations That Serve You: Pelham and Calera, Alabama Services Offered at Ortho South Braces vs. Invisalign®: Which One is Right for You? Why Choose Ortho South? The Smile Transformation Process at Ortho South Gift of Braces: A Unique and Thoughtful Holiday Present Flexible Payment Plans for Every Budget Smile Transformation Stories: Real Patient Experiences What Sets Ortho South Apart from Other Orthodontic Providers? Alabama’s Most Experienced Aligner Provider Schedule Your Free Consultation Today Frequently Asked Questions Introduction The holiday season is perfect for spreading joy and creating lifelong memories. What better way to brighten someone’s life than giving them the gift of a confident smile? At Ortho South , we are dedicated to transforming smiles and boosting confidence through cutting-edge orthodontic care. Let’s explore how our expert team, including Dr. Brandon Boggan and Dr. Zehra Syed , can help you or your loved ones achieve the smile of their dreams. Why a Confident Smile is the Ultimate Gift A smile is more than just a facial expression; it reflects confidence, joy, and self-esteem. However, smiling might feel like a struggle for those with misaligned teeth. Give your loved ones the ultimate gift this holiday season—their dream smile. At Ortho South, we specialize in creating smiles that look beautiful and radiate self-confidence. Whether braces for your child or Invisalign® for a working professional, our treatments suit all ages and lifestyles. Meet the Experts: Dr. Brandon Boggan and Dr. Zehra Syed When it comes to creating perfect smiles, expertise matters. At Ortho South, you’ll be in the capable hands of Dr. Brandon Boggan and Dr. Zehra Syed , two of the most trusted orthodontists in Alabama. Dr. Brandon Boggan : Renowned for his commitment to cutting-edge orthodontic techniques, Dr. Boggan has helped thousands of patients achieve straight teeth and confident smiles. Dr. Zehra Syed : Known for her compassionate approach, Dr. Syed combines technical expertise with personalized care to ensure patients feel comfortable and confident in their treatment journey. They bring decades of experience and a shared passion for excellence, making Ortho South the go-to choice for orthodontic care. Locations That Serve You: Pelham and Calera, Alabama Conveniently located in Pelham and Calera , Ortho South offers easy access to top-quality orthodontic care for families across Alabama. Whether you seek treatment for yourself or your child, our state-of-the-art facilities and welcoming staff ensure a smooth and enjoyable experience. Services Offered at Ortho South Ortho South provides a range of orthodontic solutions to meet the unique needs of every patient. Braces Traditional braces remain a popular choice for straightening teeth. They effectively treat complex dental alignment issues and deliver reliable results. Invisalign® For those seeking a more discreet option, Invisalign® aligners are a game-changer. These clear, removable aligners straighten teeth without the look of traditional metal braces, making them ideal for teenagers and adults alike. Braces vs. Invisalign®: Which One is Right for You? Deciding between braces and Invisalign® can feel overwhelming. Here’s a quick comparison to help you decide: Feature . Braces Invisalign® Visibility Visible metal brackets Virtually invisible aligners Comfort May cause slight irritation Smooth, comfortable fit Maintenance Regular cleaning required Removable for easy cleaning Treatment Speed. Ideal for complex cases Best for mild-to-moderate cases Not sure which one is right for you? Schedule a free consultation, and we’ll help you choose! Why Choose Ortho South? There are many reasons to trust Ortho South with your smile transformation: Alabama’s Most Experienced Aligner Provider : We are the leading provider of Invisalign® in Alabama, bringing unmatched expertise to your care. Personalized Treatment : Every patient receives a customized treatment plan for optimal results. 5-Star Rated : With over 635 glowing Google reviews , our patients consistently praise our expertise, professionalism, and results. Affordable Options : Flexible payment plans and insurance-friendly policies ensure your treatment fits your budget. The Smile Transformation Process at Ortho South From your first consultation to the day your treatment ends, Ortho South is with you every step of the way: Initial Consultation : Meet our team, discuss your goals, and receive a customized treatment plan. Treatment Begins : Get fitted with braces or Invisalign® aligners. Ongoing Support : Regular check-ins ensure your treatment stays on track. Final Reveal : Celebrate your new, confident smile! Gift of Braces: A Unique and Thoughtful Holiday Present Want to give your loved one a gift they’ll never forget? A smile transformation is a lifelong investment in confidence and health. With our flexible payment options, gifting braces or Invisalign® is easier than ever. Flexible Payment Plans for Every Budget A new smile is a priceless gift, but at Ortho South, we believe it should also be accessible. That’s why we offer flexible payment plans tailored to fit your budget. Zero-Interest Financing : Spread the cost of treatment over time without worrying about added interest. Family Discounts : Do you have more than one family member who needs orthodontic care? We offer discounts for families to make it easier on your wallet. Insurance Coverage : Our team will help you navigate insurance benefits to maximize coverage. With options like these, transforming your smile is easier than ever. Smile Transformation Stories: Real Patient Experiences Nothing speaks louder than the smiles of happy patients. Here are just a couple of the success stories from Ortho South: Kimberly B. – “ My daughter sees Dr. Z at Ortho South and we could not be more pleased with her and the entire staff! Immediately at the consultation we knew this was where she needed to have her braces done and we have had nothing but positive experiences!” Emma T. – Ortho South is AMAZING! My 7 siblings and I have been coming all the way from Georgia to get our orthodontic needs met for years because no other orthodontic practice can compare to Ortho South. Dr. Boggan is always so kind to us as soon as we walk into the door! Highly recommend!!!! What Sets Ortho South Apart from Other Orthodontic Providers? There are plenty of orthodontic options out there, but Ortho South stands out for good reason: Expertise and Experience : With Dr. Boggan and Dr. Syed , we bring decades of combined experience to your care. Cutting-Edge Technology : We use the latest tools to ensure precise, efficient treatment, from digital imaging to advanced aligner systems. Personalized Care : Every treatment plan is tailored to meet your unique needs and goals. Community-Focused : We’re proud to serve Pelham, Calera, and surrounding communities with exceptional care. Schedule Your Free Consultation Today Why wait to start your journey toward a confident smile? Schedule your free consultation with Ortho South today! Call us : 205-664-4140 C lick HERE Whether you’re in Pelham or Calera, we’re here to make your smile dreams a reality. Conclusion A confident smile can change a life; there’s no better time to share that gift than during the holiday season. Whether you or your loved one needs braces, Invisalign®, or simply guidance on achieving a straighter smile, Ortho South is here to help. With Dr. Brandon Boggan and Dr. Zehra Syed at the helm, our expert care, state-of-the-art facilities, and personalized treatment plans make it easier than ever to embark on a transformative smile journey. Conveniently located in Pelham and Calera, Ortho South proudly serves families across Alabama. From flexible payment plans to an unmatched reputation as Alabama’s Most Experienced Aligner Provider, we’re committed to making your dream smile a reality. So why wait? Take the first step today by scheduling a free consultation and begin your smile transformation. Let’s make this holiday season one to remember—because the gift of a smile lasts a lifetime. Call us at 205-664-4140 or click HERE to get started! Frequently Asked Questions How long does treatment with Invisalign® take? Most Invisalign® treatments are completed within 12–18 months, depending on the complexity of the case. Are braces better than aligners for kids? It depends on the child’s needs. Braces are ideal for severe misalignments, while Invisalign® suits older kids who prefer a discreet treatment. Does Ortho South accept insurance? Yes! We work with most major insurance providers to maximize your benefits and reduce costs. What is the age limit for orthodontic treatment? There’s no age limit! Ortho South treats patients of all ages, from children to adults. How can I schedule a consultation? Call 205-664-4140 or click HERE to schedule your free consultation.
November 18, 2024
Discover the key differences between hyperdontia (extra teeth) and hypodontia (missing teeth) in this comprehensive guide from Ortho South. Learn about their causes, symptoms, and advanced orthodontic treatments, including braces and Invisalign®, offered at our Pelham and Calera locations.
November 13, 2024
Enjoy a braces-friendly Thanksgiving with tips from Ortho South! Discover the best foods to eat, how to care for your braces or aligners, and keep your smile protected this holiday season. Read more!
October 9, 2024
Celebrate National Orthodontic Health Month with Ortho South! Learn tips on maintaining oral hygiene during orthodontic treatment, caring for braces and Invisalign®, and protecting your smile. Dr. Brandon Boggan and Dr. Zehra Syed, Alabama's top orthodontists, offer personalized care in Pelham and Calera. Get started on your journey to a healthier, straighter smile today!
October 9, 2024
Discover safe candy options and tips for braces care during Halloween with Ortho South's guide. Learn what treats are braces-friendly and how to protect your child’s smile this spooky season!
September 9, 2024
Discover Ortho South's mission to transform lives through orthodontic care. Led by Dr. Brandon Boggan and Dr. Zehra Syed, our patient-centered approach ensures personalized treatment plans for every smile. Experience braces or Invisalign® in Pelham or Calera, Alabama, and see why we're known for making a difference in the community. Smile On with Ortho South!
September 6, 2024
Discover the benefits of SHIFT Aligners™ at Ortho South, a modern alternative to traditional braces. Led by expert orthodontists Dr. Brandon Boggan & Dr. Zehra Syed, Ortho South offers customized aligner treatments that are virtually invisible, comfortable, and effective. Learn how to get started on your journey to a perfect smile with our flexible financing options.
August 20, 2024
Get ready for the school year with Ortho South's guide to braces! Discover essential tips for supporting your child through their orthodontic journey in Pelham, Alabama. Ensure a smooth transition back to school with expert advice from Dr. Brandon Boggan and Dr. Zehra Syed. Learn more at orthosouth.com.
July 14, 2024
Explore effective solutions for jaw alignment and bite issues with Ortho South Calera's expert orthodontic care. Learn about braces, Invisalign, and customized treatments from Dr. Brandon Boggan and Dr. Zehra Syed to enhance your oral health and aesthetics.
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